Casulo Book by Alexandra Baltazar

Alexandra Baltazar's  Casulo delivers throughout a set of colourful and entertaining pages, exercises and concepts imported from areas of knowledge/doing/being, such as NLP, Coaching, Mindfulness and Emotional Intelligence, among others both to the young generation and parentes.
 
With accessible language the author draws attention to the power of gratitude, respect for others and empathy; to the importance of emotional management and the need to connect in a healthy way with others.